Work Less & Live More:

Finding time to work ON your business, and not just IN it.

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If there’s one thing every bodyworker knows… it’s the feeling of overwhelm that comes from trying to find the time to work on the business side of your practice!

After all, you got into this work to help people, not to be a marketing whiz or spend all your time googling how to get more clients, but you know that if you don't take care of your business side of your practice, you won't be able to do the work you love!

Then there’s all the little things you think you should be doing to grow your practice… but there are so many of them, you end up just ignoring them and jumping on social media -- you feel better right then, but horrible at the end of the day.

And with your thoughts swirling around  in this never-ending shoulda, woulda, coulda around your business, is it any wonder than you find yourself exhausted before you even start?

It’s time to create the time to be present in your business.

In the same way that you hold space and are present with your clients, you need to be present with your business too. Whenever I find myself overwhelmed and unmotivated, these are the exact steps I take to get myself back on track and find the time I need to work on my practice.

In today’s challenge, you’ll learn:

  • Why it's so darned hard to be present and focused while you work on your business {HINT: it's not just you!} and what you can do TODAY to be present for your practice.

  • The difference between deep work and shallow work, and how you can use both to build your practice.

  • How to shift your approach so that you can find time each and every day to take care of your practice so it can take care of you!

See you next time… in tomorrow’s challenge we’ll learn how to think inside the box and create a schedule that you LOVE.

See you soon!


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